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Handstand E-Book

189.00

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If you are stuck in a constant loop of kicking your legs up in the air and falling over in order to find that balancing point, then this E-Book is for you.

Learning Handstand can be frustrating sometimes because to master it you need to devote a lot of time and effort. More than strength it is about finding the right balance.

With this E-Book you will get to know the right steps, proper approach and your weak points which are preventing you to master the Upside down.

This book also contains a weekly detailed workout plan specifically designed for beginners so that they focus on building the strength they need to be upside down.

It also contains a troubleshoot column where you can find the solutions to the most common mistakes beginners do while practicing this isometric movement.

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